THERAPY Services

Individual Therapy

We offer a free 15-minute phone consultation to:

  • Identify your wants and needs from therapy

  • Answer your questions

  • Schedule your intake session

During your intake session we will:

  • Complete consent forms and other documentation

  • Gather brief biographical information

  • Identify your immediate challenges

  • Outline your treatment goals and objectives

During your follow up sessions, we will:

  • Build our therapeutic relationship

  • Work through your treatment goals and objectives

  • Expand your self-awareness and insight

  • Practice new skills

You should come in ready for self-exploration and true change!  I will be honest and compassionate and I promise I won’t judge you!

Family Therapy

Family therapy is an intervention that will allow you and your family members to address family dynamics and overall family functioning.  Family therapy can help you through difficult times using constructive and unbiased guidance from your therapist.

Couples Therapy

Couples therapy (also called marriage counseling) is a way to improve your partnership before it’s too late! Whether you’re married, engaged, dating, or just getting to know each other – couples therapy will offer you and your partner an opportunity to dig deep into each other’s individual and shared issues that may be affecting your relationship.  

Group Therapy

Group therapy is a form of treatment where you join with a small group of people who have similar problems to talk in a safe and confidential environment. 

We are not currently offering group therapy services due to COVID-19. However, we will let you know when we begin virtual group sessions!

Rates

We are not currently taking any insurance.  We offer a self-pay rate of $90-$125 for individual, couples, and family therapy sessions. 

Accepted forms of payment: Debit/Credit Cards, Cash